Top 10 Best Inspirational Yoga and Meditation Quotes

Top 10 Best Inspirational Yoga and Meditation Quotes : One of the beauties of the physical practice of yoga is that the poses support and sustain you no matter how old or young, or fit or frail, you come to your mat. As you age, your understanding of asana becomes more sophisticated. You move from working on the external alignment and mechanics of the pose to refining the inner actions to finally just being in the asana.

Along with the series of simple, yet effective yoga postures and breathing techniques, a greater emphasis is placed on the inner experience of meditation, for the well-being of mind and other hidden elements of human existence. We believe when one is in harmony within, the journey through life becomes calmer, happier and more fulfilled.I love reading inspirational quotes – they spur me on with positive and determined action when I need that extra boost, they encourage me to slow down when I'm rushing, and they remind me of the important things in life.

Top 10 Best Inspirational Yoga and Meditation Quotes


The word yoga is derived from the Sanskrit word that loosely translates into “to unite,” representing yoga’s uniting of mind, body, and spirit. The practice is based on a combination of breath control, simple meditation, and the adoption of specific bodily poses. Whether you are an avid yoga follower or simply curious of what it’s all about, here are some inspirational yoga quotes to get help you find your inner peace.

If you realize the unity of the Self amid the diversities of the not-Self, then yoga will not seem an impossible thing to you.
There will always be people who can do it better than you, but that's a good thing! Start to see competition as inspiration – without envy.
Doing anything with attention to how you feel is doing yoga.
Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential.
The path of yoga is the path of self-discovery. As our self-image disintegrates, we contact our true self. Life becomes a great joy.
A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.
Yoga is not about touching your toes, it is what you learn on the way down.
When we are aligned, everything can flow, and life and yoga becomes effortless.
You don’t have to be flexible to do yoga, you just have to be willing to shake the dust off and see what happens.
Yoga heals, nourishes, and challenges us. The practice infiltrates every corner of our lives.

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